peggyswezy's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
1352 kcal Fat: 33.73g | Prot: 102.66g | Carb: 145.62g.   Breakfast: Orange Juice, breakfast pizza, Raisin Cinnamon Swirl Bread. Lunch: Select 100% Whole Wheat Sandwich Thins, swiss cheese, thin sliced chicken. Dinner: melby toast, mojito, salad with chicken strips. Snacks/Other:  Heather's Tummy Fibers. more...
1768 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet peggyswezy's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peggyswezy's own diet



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

BiancaGama updated their Food Diary.
Andr recorded a Weigh In at 172.0 lb.
nucromer commented on engineergirl1's Journal Entry.
smsynovial recorded a Weigh In at 138.4 lb.
sproe updated their Food Diary.
viktorapasov recorded a Weigh In at 191.8 lb.
rollerblading recorded a Weigh In at 135.0 lb.
patsy kona recorded a Weigh In at 136.0 lb.