Melissaconlee's Journal, 01 January 2013

$tart ()ver! happy new year!
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
3307 kcal Fat: 160.52g | Prot: 108.70g | Carb: 369.43g.   Breakfast: Cool Ranch Tortilla Chips (28.3g), Cupcake with Icing, Heath Coffee Creamer Singles, Caramel Macchiato (Grande), Whipped Cream (Pressurized). Lunch: Home Fries, Buttery Dinner Rolls, Mozzarella Sticks, Cheeseburger, Baked Potato. Dinner: Son of Baconator. Snacks/Other: Pistachio Nuts, Peanut Butter Cups Minis (Package). more...
2722 kcal Activities & Exercise: Sitting - 3 hours, Driving - 8 hours, Housework - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 10 minutes. more...
on diet Calorie Count  

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HCB supported mwaltertx's Journal Entry.
XshapeshiftX recorded a Weigh In at 150.0 lb.
711CJ recorded a Weigh In at 137.0 lb.
Kiwinana supported hbrown1's Weigh In.
AAW recorded a Weigh In at 216.0 lb.
Kirk100 recorded a Weigh In at 206.4 lb.
ricobandito recorded a Weigh In at 228.0 lb.
PESTER recorded a Weigh In at 169.0 lb.