Melissaconlee's Journal, 01 January 2013

$tart ()ver! happy new year!
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
3307 kcal Fat: 160.52g | Prot: 108.70g | Carb: 369.43g.   Breakfast: Cupcake with Icing, Whipped Cream (Pressurized), Cool Ranch Tortilla Chips (28.3g), Caramel Macchiato (Grande), Heath Coffee Creamer Singles. Lunch: Cheeseburger, Baked Potato, Buttery Dinner Rolls, Mozzarella Sticks, Home Fries. Dinner: Son of Baconator. Snacks/Other: Pistachio Nuts, Peanut Butter Cups Minis (Package). more...
2722 kcal Activities & Exercise: Sitting - 3 hours, Driving - 8 hours, Housework - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 10 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Melissaconlee's weight history


Melissaconlee's Recent Activity

Melissaconlee's Own Activity

No recent activity.

Melissaconlee's Buddies

No recent activity.

Other Member Diet Recent Activity

JuanaBsmall recorded a Weigh In at 172.0 lb.
jharsh recorded a Weigh In at 246.8 lb.
Bshaw recorded a Weigh In at 198.0 lb.
PepperMill recorded a Journal Entry.
CharmedP3 commented on their Journal Entry.
sandratrenchard recorded a Weigh In at 196.0 lb.
pamelanavarrette joined challenge 10% in 12 weeks..
Re-energize commented on C67241's Journal Entry.