Jetsonjudy13's Journal, 01 January 2013

Well, I over did it yesterday. But, it was a holiday, and I had fun! Back on track today. I went to the gym, and walked on the treadmill. That was a good start!

Diet Calendar Entries for 01 January 2013:
1462 kcal Fat: 57.44g | Prot: 79.71g | Carb: 152.96g.   Breakfast: 2 slice wheat toast, Coffee, Egg beater. Lunch: Slice pepperoni pizza. Dinner: Steak French fries, Cheese quesadilla. Snacks/Other: Water, Diet coke. more...
3326 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jetsonjudy13's own diet



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

Imacqueen recorded a Weigh In at 192.6 lb.
gabeoubre recorded a Weigh In at 187.0 lb.
amandaiannucci recorded a Weigh In at 263.0 lb.
mom_mom recorded a Weigh In at 160.0 lb.
Infin8cyn updated their Food Diary.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.
sohck recorded a Weigh In at 156.1 lb.
Joao Wilson recorded a Weigh In at 205.0 lb.