Jetsonjudy13's Journal, 01 January 2013

Well, I over did it yesterday. But, it was a holiday, and I had fun! Back on track today. I went to the gym, and walked on the treadmill. That was a good start!

Diet Calendar Entries for 01 January 2013:
1462 kcal Fat: 57.44g | Prot: 79.71g | Carb: 152.96g.   Breakfast: 2 slice wheat toast, Egg beater, Coffee. Lunch: Slice pepperoni pizza. Dinner: Steak French fries, Cheese quesadilla. Snacks/Other: Water, Diet coke. more...
3326 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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