Jetsonjudy13's Journal, 31 December 2012

So, today is day three of writing down everything I eat. Yesterday, I was close to reaching my calorie limit, but still stayed under my RDI. Not bad, considering we celebrated my sons birthday!
I need to do this! I cannot stand how fat I am!

Diet Calendar Entries for 31 December 2012:
3083 kcal Fat: 206.98g | Prot: 57.64g | Carb: 191.32g.   Breakfast: Banana, Whole wheat toast, Egg beater, Water. Dinner: Salad, Zucchini, Salad dressing, Mixed greens, Mushroom. Snacks/Other: Brocolli, Brocolli salad, Tiramisu, Margarita, Vodka and cranberry, Cranberry juice. more...
3235 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...



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