sarahr8666's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
136.8 lb Lost so far: 3.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
195 kcal Fat: 2.84g | Prot: 4.07g | Carb: 44.00g.   Breakfast: fiberplus antioxidants berry crunch, coffee, blue diamond vanilla almond milk. more...
gaining 3.1 lb a week

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