AMSEYMOUR's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

Diet Calendar Entry for 01 January 2013:
1536 kcal Fat: 52.32g | Prot: 119.57g | Carb: 160.10g.   Breakfast: Almond Cookie, Mint Chocolates, Grape Tomatoes, Low Fat Parmesan Ranch Dressing, Romaine, Whey smoothie, Bing Cherries, Spinach, Bananas, Dry Roasted Pistachio Nuts (with Salt Added), Caffe Americano (Tall), Cream (Half & Half), Chinese Style Barbeque Pork, Natural String Cheese Part Skim, Gala Apples, Builder's Bar - Chocolate Chip, Organic Powdered Peanut Butter, MyoFusion Probiotic Series - Milk Chocolate, Bananas. more...

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