AMSEYMOUR's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

Diet Calendar Entry for 01 January 2013:
1536 kcal Fat: 52.32g | Prot: 119.57g | Carb: 160.10g.   Breakfast: Gala Apples, Mint Chocolates, Builder's Bar - Chocolate Chip, Organic Powdered Peanut Butter, MyoFusion Probiotic Series - Milk Chocolate, Chinese Style Barbeque Pork, Grape Tomatoes, Whey smoothie, Bing Cherries, Low Fat Parmesan Ranch Dressing, Caffe Americano (Tall), Natural String Cheese Part Skim, Romaine, Dry Roasted Pistachio Nuts (with Salt Added), Spinach, Bananas, Bananas, Cream (Half & Half), Almond Cookie. more...
on diet The Paleo Diet  

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AMSEYMOUR recorded a Weigh In at 199.2 lb.
AMSEYMOUR recorded a Weigh In at 199.6 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.

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tgsdiet supported millerm40's Journal Entry.
augustbutler supported millerm40's Journal Entry.
bragantk recorded a Weigh In at 175.0 lb.
ashock34 commented on augustbutler's Journal Entry.
tjprona recorded a Weigh In at 183.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
lau13ren recorded a Weigh In at 113.4 lb.
Jane Robbin recorded a Journal Entry and a Weigh In at 202.5 lb.