dragonflygirl's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
174.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
240 kcal Fat: 2.00g | Prot: 10.00g | Carb: 49.00g.   Breakfast: thomas whole wheat bagel. more...
on diet Weight Watchers   losing 14.0 lb a week

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