truedagny's Journal, 01 January 2013

Seriously depressing New Year's Eve. :'( Possibly worst ever. Resolutions: Lose 60 lbs this year. Resolve baby issue one way or another. Deal with work paperwork. Save money. Get more organized.
204.0 lb Lost so far: 7.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
991 kcal Fat: 22.13g | Prot: 69.91g | Carb: 138.96g.   Breakfast: Maple & Brown Sugar Oatmeal. Lunch: S'more Crunch Meal Bar, Chicken Noodle Soup. Dinner: Philly Cheese Steak Pita (Small). Snacks/Other: Orange Chicken, Peppermint Mocha Coffee Creamer, Red Delicious Apples. more...
2691 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



truedagny's weight history


truedagny's Recent Activity

truedagny's Own Activity

No recent activity.

truedagny's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weigh In at 230.0 lb.
wesley sinclair recorded a Weigh In at 195.0 lb.
tahoeryan recorded a Weigh In at 239.0 lb.
Dzewski recorded a Weigh In at 275.9 lb.
techboycs recorded a Weigh In at 366.0 lb.
Flipitygirl recorded a Weigh In at 133.0 lb.
sounique commented on their Weigh In.
Bluecafe recorded a Journal Entry.