truedagny's Journal, 01 January 2013

Seriously depressing New Year's Eve. :'( Possibly worst ever. Resolutions: Lose 60 lbs this year. Resolve baby issue one way or another. Deal with work paperwork. Save money. Get more organized.
204.0 lb Lost so far: 7.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
991 kcal Fat: 22.13g | Prot: 69.91g | Carb: 138.96g.   Breakfast: Maple & Brown Sugar Oatmeal. Lunch: S'more Crunch Meal Bar, Chicken Noodle Soup. Dinner: Philly Cheese Steak Pita (Small). Snacks/Other: Red Delicious Apples, Peppermint Mocha Coffee Creamer, Orange Chicken. more...
2691 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Medifast  



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