CindyC059's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 December 2012:
581 kcal Fat: 8.75g | Prot: 8.75g | Carb: 120.04g.   Breakfast: waffles, maple syrup, Orange Juice (Chilled, Includes From Concentrate), splenda, coffee, fat free half & half. more...
on diet Weight Watchers   steady weight



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