CindyC059's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
559 kcal Fat: 19.07g | Prot: 9.21g | Carb: 95.69g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), coffee, creamer, splenda, mini wheats. Lunch: red onion, chocolate chip cookie, poppy seed dressing, cucumber, salad. more...
on diet Weight Watchers   gaining 0.2 lb a week

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