| November 2014 |
| Mon 10th: |
1175 *
|
59%
|
fat: 19.54g |
| |
protein: 25.30g |
| |
carbs: 240.69g |
|
-
|
-
|
| Sun 9th: |
794 *
|
40%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
130 *
|
6%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 11th: |
842 *
|
42%
|
fat: 41.21g |
| |
protein: 47.55g |
| |
carbs: 72.53g |
|
-
|
-
|
| Tue 1st: |
910 *
|
46%
|
fat: 33.12g |
| |
protein: 40.52g |
| |
carbs: 115.13g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
245 *
|
12%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 19th: |
375 *
|
19%
|
fat: 19.13g |
| |
protein: 12.69g |
| |
carbs: 49.11g |
|
-
|
-
|
| Thu 1st: |
70 *
|
4%
|
fat: 0.30g |
| |
protein: 1.27g |
| |
carbs: 16.90g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
138 *
|
7%
|
fat: 0.99g |
| |
protein: 2.32g |
| |
carbs: 34.27g |
|
-
|
-
|
| Thu 10th: |
6 *
|
0%
|
fat: 0.07g |
| |
protein: 0.28g |
| |
carbs: 1.19g |
|
-
|
-
|
| Wed 9th: |
603 *
|
30%
|
fat: 20.63g |
| |
protein: 23.64g |
| |
carbs: 84.12g |
|
-
|
-
|
| Mon 7th: |
570 *
|
28%
|
fat: 17.02g |
| |
protein: 25.71g |
| |
carbs: 87.43g |
|
-
|
-
|
| Sun 6th: |
872 *
|
44%
|
fat: 45.76g |
| |
protein: 31.28g |
| |
carbs: 90.80g |
|
-
|
-
|
| Tue 1st: |
12 *
|
1%
|
fat: 0.03g |
| |
protein: 0.23g |
| |
carbs: 2.87g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
474 *
|
24%
|
fat: 23.67g |
| |
protein: 14.58g |
| |
carbs: 56.47g |
|
-
|
-
|
| Tue 25th: |
532 *
|
27%
|
fat: 6.85g |
| |
protein: 28.47g |
| |
carbs: 96.91g |
|
-
|
-
|
| Thu 20th: |
12 *
|
1%
|
fat: 0.03g |
| |
protein: 0.23g |
| |
carbs: 2.87g |
|
-
|
-
|
| Thu 6th: |
423 *
|
21%
|
fat: 7.77g |
| |
protein: 48.50g |
| |
carbs: 33.74g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
12 *
|
1%
|
fat: 0.06g |
| |
protein: 0.25g |
| |
carbs: 3.42g |
|
-
|
-
|
| Wed 26th: |
237 *
|
12%
|
fat: 11.04g |
| |
protein: 8.09g |
| |
carbs: 28.79g |
|
-
|
-
|
