CindyC059's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 17th: 130 * 6%
fat: 2.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Fri 11th: 842 * 42%
fat: 41.21g
|
protein: 47.55g
|
carbs: 72.53g
- -
Tue 1st: 910 * 46%
fat: 33.12g
|
protein: 40.52g
|
carbs: 115.13g
- -
May 2014
Thu 22nd: 245 * 12%
fat: 9.00g
|
protein: 4.00g
|
carbs: 46.00g
- -
Mon 19th: 375 * 19%
fat: 19.13g
|
protein: 12.69g
|
carbs: 49.11g
- -
Thu 1st: 70 * 4%
fat: 0.30g
|
protein: 1.27g
|
carbs: 16.90g
- -
April 2014
Wed 23rd: 138 * 7%
fat: 0.99g
|
protein: 2.32g
|
carbs: 34.27g
- -
Thu 10th: 6 * 0%
fat: 0.07g
|
protein: 0.28g
|
carbs: 1.19g
- -
Wed 9th: 603 * 30%
fat: 20.63g
|
protein: 23.64g
|
carbs: 84.12g
- -
Mon 7th: 570 * 28%
fat: 17.02g
|
protein: 25.71g
|
carbs: 87.43g
- -
Sun 6th: 872 * 44%
fat: 45.76g
|
protein: 31.28g
|
carbs: 90.80g
- -
Tue 1st: 12 * 1%
fat: 0.03g
|
protein: 0.23g
|
carbs: 2.87g
- -
March 2014
Wed 26th: 474 * 24%
fat: 23.67g
|
protein: 14.58g
|
carbs: 56.47g
- -
Tue 25th: 532 * 27%
fat: 6.85g
|
protein: 28.47g
|
carbs: 96.91g
- -
Thu 20th: 12 * 1%
fat: 0.03g
|
protein: 0.23g
|
carbs: 2.87g
- -
Thu 6th: 423 * 21%
fat: 7.77g
|
protein: 48.50g
|
carbs: 33.74g
- -
February 2014
Thu 27th: 12 * 1%
fat: 0.06g
|
protein: 0.25g
|
carbs: 3.42g
- -
Wed 26th: 237 * 12%
fat: 11.04g
|
protein: 8.09g
|
carbs: 28.79g
- -
Mon 24th: 49 * 2%
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
- -
Fri 21st: 6 * 0%
fat: 0.07g
|
protein: 0.28g
|
carbs: 1.19g
- -

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