henhud65's Journal, 31 December 2012

Off to a good start......
306.4 lb Lost so far: 6.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
452 kcal Fat: 10.20g | Prot: 10.46g | Carb: 84.23g.   Breakfast: quaker naturel granola ceral oats honey almonds, blueberries, coffee. more...
on diet Weight Watchers   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



henhud65's weight history


henhud65's Recent Activity

henhud65's Own Activity

No recent activity.

henhud65's Buddies

No recent activity.

Weight Watchers Recent Activity

sachidk joined challenge 30 Day EASY Push up Challenge.
Rose MG recorded a Weight Entry at 285.7 lb.
eburks0 started a new group topic - Surgery and depression.
Dsheldon updated their Food Diary.
Wild Wes recorded a Weight Entry at 301.8 lb.
Janisad213 recorded a Weight Entry at 130.8 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
PicklesPickles commented on their Journal Entry.