henhud65

Start Weight:(10 Nov 12) 313.0 lb
Current Weight:(15 Jan 13) 301.8 lb
Goal Weight:220.0 lb
following: Weight Watchers
performance: losing 4.9 lb a week

FatSecret member since: 10 Nov 12

henhud65's Weight History



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Sodium
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
posted 12 Nov 2012, 17:31
How Often Do you weigh yourself?
I forgot to mention I must weigh myself daily to insure no water retention which is also contrary to the weigh once a week goals.
posted 12 Nov 2012, 17:24
How Often Do you weigh yourself?
That has always been my goal to drink 8 8oz of water daily and it was a challege but now I have congestive heart failure and I can only drink 1 liter of all fluids daily and it is a bigger challenge. Go Figure.
posted 12 Nov 2012, 17:23
henhud65 has submitted 3 posts

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henhud65's journal

03 January 2013

ATE WEIRD ASSORTMENT OF SNACKS ALL DAY, NO REAL MEAL.
on diet Weight Watchers  losing 1.8 lb a week

31 December 2012

Off to a good start......
on diet Weight Watchers  

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Weight Watchers Recent Activity

Rinkabob supported alanpfd's Journal Entry.
1 Happy Loser joined challenge Getting ready for the New Year Party 2015 !.
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Dobiepaws recorded a Journal Entry.
grammaof3 recorded a Weigh In at 150.8 lb.
SPP79 commented on kimber477's Journal Entry.
kimber477 recorded a Journal Entry and a Weigh In at 137.7 lb.