henhud65
Joined November 2012
Posts
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Weight History

Start Weight
313.0 lb
Lost so far: 11.2 lb

Current Weight
301.8 lb
Performance: losing 4.9 lb a week

Goal Weight
220.0 lb
Still to go: 81.8 lb

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Sodium
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
posted 12 Nov 2012, 17:31
How Often Do you weigh yourself?
I forgot to mention I must weigh myself daily to insure no water retention which is also contrary to the weigh once a week goals.
posted 12 Nov 2012, 17:24
How Often Do you weigh yourself?
That has always been my goal to drink 8 8oz of water daily and it was a challege but now I have congestive heart failure and I can only drink 1 liter of all fluids daily and it is a bigger challenge. Go Figure.
posted 12 Nov 2012, 17:23
henhud65 has submitted 3 posts

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03 January 2013

ATE WEIRD ASSORTMENT OF SNACKS ALL DAY, NO REAL MEAL.
on diet Weight Watchers  

31 December 2012

Off to a good start......
on diet Weight Watchers  

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