| January 2013 |
| Sat 19th: |
760 *
|
-
|
fat: 44.00g |
| |
protein: 54.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 15th: |
408 *
|
-
|
fat: 5.57g |
| |
protein: 22.24g |
| |
carbs: 68.79g |
|
-
|
-
|
| Sun 13th: |
78 *
|
-
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 3rd: |
1660
|
-
|
fat: 59.87g |
| |
protein: 58.68g |
| |
carbs: 201.95g |
|
-
|
-
|
| Wed 2nd: |
2106 *
|
-
|
fat: 112.57g |
| |
protein: 47.13g |
| |
carbs: 200.49g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
452 *
|
-
|
fat: 10.20g |
| |
protein: 10.46g |
| |
carbs: 84.23g |
|
-
|
-
|
| Sun 30th: |
2215
|
-
|
fat: 119.62g |
| |
protein: 69.43g |
| |
carbs: 211.47g |
|
-
|
-
|
| Wed 12th: |
117 *
|
-
|
fat: 0.49g |
| |
protein: 7.02g |
| |
carbs: 22.02g |
|
-
|
-
|
| Tue 11th: |
2079 *
|
-
|
fat: 85.46g |
| |
protein: 58.77g |
| |
carbs: 290.20g |
|
-
|
-
|
| Mon 10th: |
2759 *
|
-
|
fat: 115.05g |
| |
protein: 59.02g |
| |
carbs: 406.35g |
|
3372*
|
 613
|
| Sun 9th: |
1014 *
|
-
|
fat: 23.43g |
| |
protein: 64.43g |
| |
carbs: 139.67g |
|
-
|
-
|
| Sat 8th: |
1046 *
|
-
|
fat: 45.22g |
| |
protein: 41.39g |
| |
carbs: 104.49g |
|
3939
|
2893
|
| Fri 7th: |
1368 *
|
-
|
fat: 26.78g |
| |
protein: 82.68g |
| |
carbs: 201.07g |
|
-
|
-
|
| Thu 6th: |
1041 *
|
-
|
fat: 27.78g |
| |
protein: 81.16g |
| |
carbs: 88.71g |
|
-
|
-
|
| Wed 5th: |
1279
|
-
|
fat: 36.48g |
| |
protein: 71.33g |
| |
carbs: 122.32g |
|
-
|
-
|
| Tue 4th: |
1784 *
|
-
|
fat: 45.98g |
| |
protein: 103.08g |
| |
carbs: 203.48g |
|
-
|
-
|
| Mon 3rd: |
1116 *
|
-
|
fat: 11.32g |
| |
protein: 46.33g |
| |
carbs: 151.25g |
|
-
|
-
|
| Sun 2nd: |
1680
|
-
|
fat: 24.01g |
| |
protein: 92.16g |
| |
carbs: 189.89g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1483 *
|
-
|
fat: 87.39g |
| |
protein: 49.21g |
| |
carbs: 129.90g |
|
-
|
-
|
| Sun 25th: |
1690 *
|
-
|
fat: 76.50g |
| |
protein: 90.00g |
| |
carbs: 160.00g |
|
-
|
-
|
