Jetsonjudy13's Journal, 29 December 2012

I am just starting, I need motivation!!!

Diet Calendar Entries for 29 December 2012:
1178 kcal Fat: 53.74g | Prot: 47.36g | Carb: 135.87g.   Breakfast: Apple. Lunch: Veggie pizza, Water. Dinner: Salad, Broco, Lasagna, Salad dressing. Snacks/Other: Water, Water, Diet coke, Chocolate peanut cluster. more...
3338 kcal Activities & Exercise: Shopping - 1 hour, Shoveling - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...


I've been overweight for decades. Because of it I have had open heart triple bypass surgery and I have type two diabetes. If you don't follow your plan you could end up the same way. How's that for motivation? 
29 Dec 12 by member: tjommy
Thanks! That is great motivation!!!! How are you doing now??? 
29 Dec 12 by member: Jetsonjudy13


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jetsonjudy13's weight history

Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

Nenke recorded a Weigh In at 202.6 lb.
VeggieJunkie supported jimiam's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelf0725 recorded a Weigh In at 194.0 lb.
noahlanouette recorded a Journal Entry and a Weigh In at 165.4 lb.
SuccessThisTime58 supported Sugar Waffle's Journal Entry.
Rckc recorded a Journal Entry.
SoonAustralia recorded a Journal Entry.