Jetsonjudy13's Journal, 29 December 2012

I am just starting, I need motivation!!!

Diet Calendar Entries for 29 December 2012:
1178 kcal Fat: 53.74g | Prot: 47.36g | Carb: 135.87g.   Breakfast: Apple. Lunch: Veggie pizza, Water. Dinner: Lasagna, Salad, Salad dressing, Broco. Snacks/Other: Water, Water, Diet coke, Chocolate peanut cluster. more...
3338 kcal Activities & Exercise: Shopping - 1 hour, Shoveling - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

   Support   

Comments 
I've been overweight for decades. Because of it I have had open heart triple bypass surgery and I have type two diabetes. If you don't follow your plan you could end up the same way. How's that for motivation? 
29 Dec 12 by member: tjommy
Thanks! That is great motivation!!!! How are you doing now??? 
29 Dec 12 by member: Jetsonjudy13

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jetsonjudy13's own diet



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

HeavyJumbo recorded a Weigh In at 260.5 lb.
xDarKnight recorded a Weigh In at 158.7 lb.
Frosty Heimdall supported cocobutt's Journal Entry.
441fp recorded a Weigh In at 154.1 lb.
krzars recorded a Weigh In at 158.5 lb.
Edbarr recorded a Weigh In at 186.6 lb.
MartaSchreiber recorded a Weigh In at 104.9 lb.
largolad updated their Food Diary.