Jetsonjudy13's Journal, 29 December 2012

I am just starting, I need motivation!!!

Diet Calendar Entries for 29 December 2012:
1178 kcal Fat: 53.74g | Prot: 47.36g | Carb: 135.87g.   Breakfast: Apple. Lunch: Veggie pizza, Water. Dinner: Salad dressing, Lasagna, Broco, Salad. Snacks/Other: Water, Water, Chocolate peanut cluster, Diet coke. more...
3338 kcal Activities & Exercise: Shopping - 1 hour, Shoveling - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

   Support   

Comments 
I've been overweight for decades. Because of it I have had open heart triple bypass surgery and I have type two diabetes. If you don't follow your plan you could end up the same way. How's that for motivation? 
29 Dec 12 by member: tjommy
Thanks! That is great motivation!!!! How are you doing now??? 
29 Dec 12 by member: Jetsonjudy13

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jetsonjudy13's own diet



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

Susan Kemnitz recorded a Weigh In at 200.0 lb.
dieta200814 recorded a Weigh In at 242.5 lb.
johanhorn recorded a Weigh In at 180.8 lb.
snorristurluson commented on their Weigh In.
Johanne replied to cammiehaumschilt's post - Health sidekick.
monkrf recorded a Weigh In at 134.4 lb.
Donnabuns recorded a Weigh In at 159.2 lb.
Sylwa updated their Food Diary.