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I am just starting, I need motivation!!!
Diet Calendar Entries for 29 December 2012:
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1178 kcal
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Fat: 53.74g | Prot: 47.36g | Carb: 135.87g.
Breakfast: Apple. Lunch: Water, Veggie pizza. Dinner: Salad dressing, Lasagna, Broco, Salad. Snacks/Other: Chocolate peanut cluster, Diet coke, Water, Water. more...
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3338 kcal
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Activities & Exercise:
Shopping - 1 hour, Shoveling - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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 Comments
I've been overweight for decades. Because of it I have had open heart triple bypass surgery and I have type two diabetes.
If you don't follow your plan you could end up the same way. How's that for motivation?
29 Dec 12 by member: tjommy
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Thanks! That is great motivation!!!! How are you doing now???
29 Dec 12 by member: Jetsonjudy13
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