Frekkuls's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
159.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
259 kcal Fat: 14.28g | Prot: 4.70g | Carb: 30.43g.   Breakfast: Almond Butter, Banana Bread. more...
1817 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Frekkuls's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Frekkuls's own diet



Frekkuls's weight history


Frekkuls's Recent Activity

Frekkuls's Own Activity

Frekkuls recorded a Journal Entry and a Weigh In at 180.0 lb.

Frekkuls's Buddies

No recent activity.

Other Member Diet Recent Activity

jcorwin12 recorded a Weigh In at 163.8 lb.
super nana commented on David Glen's Weigh In.
GramaJoy recorded a Weigh In at 170.0 lb.
billtech66 replied to their post - SO sorry, but I will no longer be using the web version of fatsecret.com.
Norbs427 recorded a Weigh In at 196.2 lb.
yosts recorded a Journal Entry.
KarenRak recorded a Weigh In at 180.0 lb.
snezica replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.