Frekkuls's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
259 kcal Fat: 14.28g | Prot: 4.70g | Carb: 30.43g.   Breakfast: Almond Butter, Banana Bread. more...
1817 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Frekkuls's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Frekkuls's own diet



Frekkuls's weight history


Frekkuls's Recent Activity

Frekkuls's Own Activity

No recent activity.

Frekkuls's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaLIS recorded a Weigh In at 175.0 lb.
YoungBlackVegan updated their Exercise Diary.
Mckism recorded a Weigh In at 157.0 lb.
Marktrusson recorded a Weigh In at 183.6 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 145.0 lb.
eduardobarca recorded a Weigh In at 189.2 lb.
snezica updated their Food Diary.
LolaNight recorded a Weigh In at 158.1 lb.