Frekkuls's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
160.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1467 kcal Fat: 61.68g | Prot: 46.55g | Carb: 191.52g.   Breakfast: Banana Bread, Unsweetened Iced Tea or Hot Tea. Lunch: Bananas, Peanut Butter. Dinner: Baby Carrots, Zucchini, Norwegian Lefse (Potato and Flour Pancake), Chicken Breast. Snacks/Other: Old Fashioned Glazed Doughnut, Banana Bread, Chocolate Fudge. more...
2094 kcal Activities & Exercise: Dance (fast step, aerobic) - 6 minutes, Shopping - 30 minutes, Sitting - 5 hours, Housework - 45 minutes, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Frekkuls's own diet  

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lukegram recorded a Weigh In at 222.4 lb.
luthyjd recorded a Weigh In at 241.2 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
1tytern007 recorded a Weigh In at 155.7 lb.
rprielipp recorded a Weigh In at 192.2 lb.
LinaPoPorodu recorded a Weigh In at 142.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
suzygreer updated their Exercise Diary.