Weigh In record (no journal entry) for 26 December 2012
|
160.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2012:
|
1467 kcal
|
Fat: 61.68g | Prot: 46.55g | Carb: 191.52g.
Breakfast: Unsweetened Iced Tea or Hot Tea, Banana Bread. Lunch: Peanut Butter, Bananas. Dinner: Norwegian Lefse (Potato and Flour Pancake), Zucchini, Baby Carrots, Chicken Breast. Snacks/Other: Banana Bread, Chocolate Fudge, Old Fashioned Glazed Doughnut. more...
|
|
2094 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 6 minutes, Shopping - 30 minutes, Sitting - 5 hours, Housework - 45 minutes, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frekkuls's weight history
|