Frekkuls's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1467 kcal Fat: 61.68g | Prot: 46.55g | Carb: 191.52g.   Breakfast: Unsweetened Iced Tea or Hot Tea, Banana Bread. Lunch: Peanut Butter, Bananas. Dinner: Baby Carrots, Norwegian Lefse (Potato and Flour Pancake), Zucchini, Chicken Breast. Snacks/Other: Chocolate Fudge, Banana Bread, Old Fashioned Glazed Doughnut. more...
2094 kcal Activities & Exercise: Dance (fast step, aerobic) - 6 minutes, Shopping - 30 minutes, Sitting - 5 hours, Housework - 45 minutes, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Frekkuls's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Frekkuls's own diet



Frekkuls's weight history


Frekkuls's Recent Activity

Frekkuls's Own Activity

No recent activity.

Frekkuls's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Food Diary.
OG SWANK recorded a Weigh In at 135.0 lb.
LolaGurl joined challenge 400 JUMPING JACKS PER DAY CHALLENGE.
Rockwood_24 recorded a Weigh In at 155.0 lb.
katlyndzwilewski recorded a Weigh In at 155.0 lb.
ritavog updated their Food Diary.
Bridget_Nelson recorded a Weigh In at 125.0 lb.
cadesully recorded a Weigh In at 155.0 lb.