Weigh In record (no journal entry) for 30 December 2012
|
141.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2012:
|
1898 kcal
|
Fat: 32.55g | Prot: 63.55g | Carb: 344.09g.
Breakfast: Light & Fluffy Smoothie (20 oz). Lunch: Plain Bread Sticks, S'mores Dessert Pizza, Fruit Punch, Sprite, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza, 12" Medium Cheese Hand-Tossed Style Pizza. Dinner: Snow Crab Legs (1 Pound). Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, Fruit Gems, Orange Soda (Can). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|