JamieUSM's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1779 kcal Fat: 52.95g | Prot: 58.23g | Carb: 276.80g.   Lunch: Seafood Gumbo (Bowl), Classic Cola (Stock & Family Fridge Pack), Peanut Butter Christmas Trees. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Asparagus Creamed or with Cheese Sauce (Canned), Orange Soda (Can), Beef Filet Mignon. Snacks/Other: Fruit Gems, Candy Cane Dipped in Chocolate Peeps. more...
on diet JamieUSM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

JamieUSM recorded a Weigh In at 135.0 lb.
JamieUSM recorded a Weigh In at 136.4 lb.
JamieUSM recorded a Weigh In at 135.6 lb.
JamieUSM recorded a Weigh In at 134.8 lb.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
DouglasLLima recorded a Weigh In at 145.5 lb.
tomsfancy recorded a Weigh In at 205.0 lb.
angela75 recorded a Weigh In at 153.2 lb.
joycejohnson-flagler recorded a Weigh In at 203.0 lb.
sibely araujo recorded a Weigh In at 165.3 lb.
cwilson7873 updated their Food Diary.
lisa busalacchi added Krenae3's Avocado Dressing recipe to their cook book.