JamieUSM's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1779 kcal Fat: 52.95g | Prot: 58.23g | Carb: 276.80g.   Lunch: Classic Cola (Stock & Family Fridge Pack), Seafood Gumbo (Bowl), Peanut Butter Christmas Trees. Dinner: Beef Filet Mignon, Orange Soda (Can), Asparagus Creamed or with Cheese Sauce (Canned), Baked Potato Stuffed with Sour Cream (Peel Eaten). Snacks/Other: Fruit Gems, Candy Cane Dipped in Chocolate Peeps. more...
on diet JamieUSM's own diet  

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Nastacia22 commented on northernmusician's Journal Entry.
redoarizaldi updated their Food Diary.
Rene_2015 supported their Weigh In.
stephmillz06 recorded a Weigh In at 161.5 lb.
PPendragon recorded a Journal Entry and a Weigh In at 187.8 lb.
redoc recorded a Journal Entry and a Weigh In at 150.2 lb.
Rodriguez0077 supported Hdb1218's Weigh In.
dad2mrnlc recorded a Weigh In at 265.0 lb.