JamieUSM's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1779 kcal Fat: 52.95g | Prot: 58.23g | Carb: 276.80g.   Lunch: Classic Cola (Stock & Family Fridge Pack), Seafood Gumbo (Bowl), Peanut Butter Christmas Trees. Dinner: Beef Filet Mignon, Orange Soda (Can), Asparagus Creamed or with Cheese Sauce (Canned), Baked Potato Stuffed with Sour Cream (Peel Eaten). Snacks/Other: Candy Cane Dipped in Chocolate Peeps, Fruit Gems. more...
on diet JamieUSM's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieUSM's own diet

JamieUSM's weight history

JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

laura1952 recorded a Weigh In at 115.0 lb.
Fer1f2f3 updated their Food Diary.
Alixdbx recorded a Weigh In at 125.9 lb.
kgn5 updated their Food Diary.
eblade10 recorded a Weigh In at 190.2 lb.
VickyBD recorded a Weigh In at 132.3 lb.
rodgav recorded a Weigh In at 163.0 lb.
peterpahl and Saun7 are now buddies.