JamieUSM's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1779 kcal Fat: 52.95g | Prot: 58.23g | Carb: 276.80g.   Lunch: Seafood Gumbo (Bowl), Classic Cola (Stock & Family Fridge Pack), Peanut Butter Christmas Trees. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Asparagus Creamed or with Cheese Sauce (Canned), Orange Soda (Can), Beef Filet Mignon. Snacks/Other: Fruit Gems, Candy Cane Dipped in Chocolate Peeps. more...
on diet JamieUSM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

sproe supported Addie Aline's Journal Entry.
dpennel updated their Exercise Diary.
rcrummitt updated their Exercise Diary.
Nenniebelle added dboza's Cream Cheese Biscuit recipe to their cook book.
eschiesser updated their Food Diary.
Elaine0924 updated their Exercise Diary.
Addie Aline commented on their Journal Entry.
Umbrella29 recorded a Weigh In at 171.1 lb.