JessieGirl88's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
164.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1764 kcal Fat: 150.74g | Prot: 90.27g | Carb: 13.26g.   Breakfast: coffee, sweet n low, cream, pork rinds, cream cheese, mayo, oil, spinach. Lunch: chicken wings. Dinner: onions and peppers, sour cream, pot roast beef. Snacks/Other: diet coke, diet 7up. more...
on diet Atkins   gaining 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



JessieGirl88's weight history

JessieGirl88's Recent Activity

JessieGirl88's Own Activity

No recent activity.

JessieGirl88's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 113.6 lb.
Roobert supported NewState16's Weigh In.
LCLisaP recorded a Weigh In at 286.5 lb.
Sherillynn recorded a Weigh In at 235.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
sierra1167 commented on their Journal Entry.
skydiverjim commented on sierra1167's Journal Entry.