JessieGirl88's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
164.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1764 kcal Fat: 150.74g | Prot: 90.27g | Carb: 13.26g.   Breakfast: coffee, sweet n low, cream, pork rinds, cream cheese, mayo, oil, spinach. Lunch: chicken wings. Dinner: onions and peppers, sour cream, pot roast beef. Snacks/Other: diet coke, diet 7up. more...
on diet Atkins   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



JessieGirl88's weight history


JessieGirl88's Recent Activity

JessieGirl88's Own Activity

No recent activity.

JessieGirl88's Buddies

No recent activity.

Atkins Recent Activity

lizpacini recorded a Weight Entry at 235.4 lb.
Marlene1952 recorded a Journal Entry and a Weight Entry at 163.6 lb.
Pretty Mama Lopez supported kimberly rae's Journal Entry.
ARAR13 recorded a Weight Entry at 122.0 lb.
jerrymiller commented on tweetycat's Journal Entry.
warrenwinter commented on tweetycat's Journal Entry.
LO-Carb Karen supported tweetycat's Journal Entry.
tweetycat recorded a Journal Entry.