JessieGirl88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 5th: 1438 * 80%
fat: 72.12g
|
protein: 135.78g
|
carbs: 52.64g
2643*  1205
Thu 4th: 1208 * 67%
fat: 51.70g
|
protein: 116.63g
|
carbs: 65.95g
2415*  1207
Wed 3rd: 1242 * 69%
fat: 61.05g
|
protein: 109.58g
|
carbs: 58.02g
2300*  1058
Tue 2nd: 934 * 52%
fat: 50.99g
|
protein: 87.81g
|
carbs: 31.26g
1955*  1021
February 2013
Fri 15th: 945 * 52%
fat: 63.31g
|
protein: 57.62g
|
carbs: 50.83g
- -
Thu 14th: 1286 * 71%
fat: 69.62g
|
protein: 144.94g
|
carbs: 13.45g
1971*  685
January 2013
Thu 3rd: 2454 136%
fat: 188.11g
|
protein: 148.92g
|
carbs: 45.06g
- -
Wed 2nd: 1835 * 102%
fat: 157.57g
|
protein: 86.12g
|
carbs: 26.86g
- -
Tue 1st: 1746 * 97%
fat: 92.71g
|
protein: 186.72g
|
carbs: 34.16g
- -
December 2012
Mon 31st: 1638 * 91%
fat: 139.66g
|
protein: 70.62g
|
carbs: 12.01g
- -
Sun 30th: 1764 98%
fat: 150.74g
|
protein: 90.27g
|
carbs: 13.26g
- -
Sat 29th: 2639 -
fat: 183.80g
|
protein: 172.36g
|
carbs: 23.00g
- -
Fri 28th: 1808 -
fat: 156.42g
|
protein: 74.80g
|
carbs: 38.10g
- -

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