showing entries 1 to 5 of 11
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04 January 2013

Weigh-in: 161.0 lb lost so far: 5.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.2 lb a week

03 January 2013

Weigh-in: 161.0 lb lost so far: 5.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet Atkins  

02 January 2013

Weigh-in: 161.0 lb lost so far: 5.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet Atkins  

01 January 2013

Weigh-in: 162.0 lb lost so far: 4.0 lb still to go: 42.0 lb Diet followed 100%
   add comment on diet Atkins  

31 December 2012

Weigh-in: 163.0 lb lost so far: 3.0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet Atkins  

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ioaq5100 updated their Exercise Diary.
LaMoAr recorded a Weigh In at 151.6 lb.
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debbietoo added sbw1987's Southern Slaw recipe to their cook book.