|
I went ahead and got my low cal day over with yesterday..thank goodness. Eating lots of protein helped. Scale must be BROKEN!!! It doesn't want to budge! Annoying!
I have been exercising a lot more intensely than before, I think it will soon pay off. I walked 5 miles, did 20 minutes areobic dance and 30 minutes kickboxing with weights. I think I will do some crunches and strength training before the day is out.
i got my hair cut pretty short, I am still getting used to it but Brandon likes it a lot.I guess I do too, but I am not sure how to style it sometimes. I need some different hair products now.
I'll post a picture soon.
I hope everyone had a good day. It rained here, but we made the best of it. We got to go outside thiis morning.
Well I gotta go make dinner, chat later!
Diet Calendar Entries for 05 May 2008:
|
1791 kcal
|
Fat: 30.77g | Prot: 92.38g | Carb: 298.95g.
Breakfast: Nesquick, All Bran, Light Vanilla Soymilk, fiber one, All Bran Strawberry Medley, coffee, Sugar Substitute, Saccharin-Based, Liquid , Vanilla Extract (Imitation, Alcohol) . Lunch: brocolli, parkay, fat free cottage, fat free cheese, Sara Lee 45 calorie bread, egg white. Dinner: Magic Prune Brownies!, salsa, taco seasoning, Laughing cow, fat free cheese, ground turkey breast, zucchini, Hunt's No Sugar Added spaghetti Sauce. Snacks/Other: Hershey's Nuggets, Peanut Butter flavored crunchy bars, Dum Dum lolipops, graham, kraft pudding, Slow Churned Cheesecake Diva Light Ice Cream, Blue bunny, fat free cool whip, pineapple, milk Chocolate with Hazelnuts. more...
|
|
2203 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Desk Work - 2 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Boxing - 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
|
|