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Tom2013's Journal, 29 December 2012
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If you're going to run in Seattle, you might as well accept running in the rain.
I know this is true. I know I should be out there. But its raining!
*sigh*
Time to suck it up and get out there.
Diet Calendar Entries for 29 December 2012:
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2076 kcal
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Fat: 35.31g | Prot: 74.43g | Carb: 376.33g.
Breakfast: spinach, egg beaters, multigrain flaxseed, blueberries, vitafusion, dreyers. Lunch: muscle milk vanilla. Snacks/Other: blueberries, powerbar gel, quaker fiber oatmeal, honey, peanut butter, amy's southwestern burrito, newman's own popcorn, dave's killer bread power. more...
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3548 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 1 hour and 15 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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