Zanzarus's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
95.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1009 kcal Fat: 36.13g | Prot: 45.04g | Carb: 129.39g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: garden salad, chicken, water. Dinner: water, pork tenderloin, brussel sprouts, White Potatoes (Flesh and Skin). Snacks/Other: Chocolate Chip Cookie, Original Macaroon, Munchies Snack Mix. more...
1050 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zanzarus's own diet   losing 0.7 lb a week

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LMJ114 supported jparlett's Journal Entry.
ckcharis23 recorded a Weigh In at 133.5 lb.
CeeElle recorded a Weigh In at 146.0 lb.
Chiquitabanana76 joined group 30's with 50-100 lbs to Lose.
Andys857 recorded a Weigh In at 175.4 lb.
djnm recorded a Weigh In at 147.4 lb.
GH1017 recorded a Weigh In at 206.4 lb.
LindaLea14 recorded a Weigh In at 288.0 lb.