Zanzarus's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
95.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1009 kcal Fat: 36.13g | Prot: 45.04g | Carb: 129.39g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: garden salad, chicken, water. Dinner: water, White Potatoes (Flesh and Skin), brussel sprouts, pork tenderloin. Snacks/Other: Chocolate Chip Cookie, Original Macaroon, Munchies Snack Mix. more...
1050 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zanzarus's own diet   losing 0.7 lb a week

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tracysagkal joined group I Eat Real Food.
skajc416 recorded a Weigh In at 186.8 lb.
Andy Silverman recorded a Weigh In at 169.0 lb.
Pravsue recorded a Weigh In at 133.4 lb.
gingin40 supported sweethart2912's Journal Entry.
KNS22 recorded a Weigh In at 230.8 lb.
BobMciu recorded a Weigh In at 207.0 lb.
AllySwa recorded a Weigh In at 105.0 lb.