| January 2013 |
| Thu 3rd: |
170 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
1219*
|
 1049
|
| Wed 2nd: |
707 *
|
34%
|
fat: 23.82g |
| |
protein: 32.80g |
| |
carbs: 89.18g |
|
1050*
|
343
|
| Tue 1st: |
844 *
|
40%
|
fat: 12.60g |
| |
protein: 51.09g |
| |
carbs: 130.58g |
|
1050*
|
206
|
| December 2012 |
| Mon 31st: |
892 *
|
42%
|
fat: 22.86g |
| |
protein: 54.22g |
| |
carbs: 114.04g |
|
1050*
|
158
|
| Sun 30th: |
1440 *
|
69%
|
fat: 15.18g |
| |
protein: 44.29g |
| |
carbs: 277.79g |
|
1389*
|
 51
|
| Sat 29th: |
1009
|
48%
|
fat: 36.13g |
| |
protein: 45.04g |
| |
carbs: 129.39g |
|
1050
|
41
|
| Fri 28th: |
1402 *
|
67%
|
fat: 45.70g |
| |
protein: 79.55g |
| |
carbs: 165.63g |
|
1285*
|
117
|
| December 2011 |
| Wed 21st: |
135 *
|
6%
|
fat: 2.12g |
| |
protein: 4.78g |
| |
carbs: 24.63g |
|
1415*
|
1280
|
| July 2011 |
| Sun 24th: |
774 *
|
37%
|
fat: 52.96g |
| |
protein: 27.81g |
| |
carbs: 55.21g |
|
1271*
|
497
|
| Sat 23rd: |
1120 *
|
53%
|
fat: 66.50g |
| |
protein: 42.00g |
| |
carbs: 89.50g |
|
1271*
|
151
|
| Fri 22nd: |
1070
|
51%
|
fat: 33.00g |
| |
protein: 49.00g |
| |
carbs: 146.00g |
|
1881*
|
811
|
| Thu 21st: |
542
|
26%
|
fat: 12.23g |
| |
protein: 15.64g |
| |
carbs: 98.12g |
|
1435
|
893
|
| Wed 20th: |
1169 *
|
56%
|
fat: 32.07g |
| |
protein: 32.62g |
| |
carbs: 182.36g |
|
1588*
|
419
|
| Tue 19th: |
1373 *
|
65%
|
fat: 26.48g |
| |
protein: 51.61g |
| |
carbs: 228.85g |
|
1313*
|
60
|
| Mon 18th: |
819 *
|
39%
|
fat: 27.64g |
| |
protein: 22.46g |
| |
carbs: 121.80g |
|
1490*
|
671
|
| Sun 17th: |
1091 *
|
52%
|
fat: 29.64g |
| |
protein: 56.90g |
| |
carbs: 152.54g |
|
1818*
|
727
|
