Simon_Templar's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
201.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
473 kcal Fat: 25.72g | Prot: 19.93g | Carb: 44.09g.   Breakfast: boiled egg, butter, tea, shredded wheat post, truvia, whole wheat pita. more...
on diet Simon_Templar's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Simon_Templar's own diet

Simon_Templar's weight history

Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Simon_Templar's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall recorded a Weigh In at 404.0 lb.
meerjamkeys recorded a Weigh In at 143.3 lb.
VASHvic recorded a Weigh In at 162.0 lb.
NessaNu supported redgirl1974's Journal Entry.
HCB commented on their Journal Entry.
JeffinAurora supported clydebrown's Journal Entry.
Bella799 recorded a Weigh In at 233.0 lb.
XshapeshiftX supported clydebrown's Journal Entry.