Simon_Templar's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
201.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
473 kcal Fat: 25.72g | Prot: 19.93g | Carb: 44.09g.   Breakfast: boiled egg, butter, tea, shredded wheat post, truvia, whole wheat pita. more...
on diet Simon_Templar's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simon_Templar's weight history


Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported minniethekitty's Journal Entry.
Strive23 recorded a Weight Entry at 192.2 lb.
minniethekitty commented on emilygu's Journal Entry.
JenKatja recorded a Journal Entry and a Weight Entry at 215.4 lb.
thesai recorded a Weight Entry at 133.0 lb.
mozarela01 recorded a Weight Entry at 197.9 lb.
Steven Lloyd updated their Food Diary.
Cristy dockery recorded a Weight Entry at 228.8 lb.