Simon_Templar's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
201.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
473 kcal Fat: 25.72g | Prot: 19.93g | Carb: 44.09g.   Breakfast: boiled egg, butter, tea, shredded wheat post, truvia, whole wheat pita. more...
on diet Simon_Templar's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simon_Templar's weight history


Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lonnie1500 supported LSG417's Journal Entry.
davinstaley recorded a Weight Entry at 88.0 lb.
swl499 recorded a Weight Entry at 276.6 lb.
CarrieV. supported christianbanks's Weight Entry.
rustystag recorded a Weight Entry at 239.0 lb.
jean0228 recorded a Weight Entry at 286.0 lb.
Candream recorded a Weight Entry at 153.0 lb.
zosaphinazero4 recorded a Journal Entry.