oxxblue's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
222.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
3224 kcal Fat: 115.35g | Prot: 187.52g | Carb: 350.21g.   Breakfast: Raisin Cinnamon English Muffins (Includes Apple Cinnamon) , Butter , Coffee. Lunch: Baked! Original Potato Crisps (Package), Mayonnaise, Turkey and Cranberry Chutney Sandwich. Dinner: Sauteed Shrimp, Jasmine Rice, Chicken Spring Roll, Crepes filled with Meat, Fish or Poultry (with Sauce), Shrimp Shumai Dumplings. Snacks/Other: All Natural French Vanilla Ice Cream, Cinnamon Raisin Bread Pudding. more...
3246 kcal Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
on diet oxxblue's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for oxxblue's own diet

oxxblue's weight history

oxxblue's Recent Activity

oxxblue's Own Activity

oxxblue recorded a Weigh In at 211.0 lb.
oxxblue recorded a Weigh In at 213.2 lb.
oxxblue recorded a Weigh In at 215.0 lb.
oxxblue recorded a Weigh In at 214.6 lb.

oxxblue's Buddies

No recent activity.

Other Member Diet Recent Activity

fjasmine recorded a Weigh In at 219.6 lb.
jacquilaura recorded a Weigh In at 180.2 lb.
Chanel51 recorded a Weigh In at 175.3 lb.
AllieLittles updated their Exercise Diary.
CandissTC updated their Food Diary.
rhontique replied to Mousy1109's group post - Low Carb Thanksgiving Dinner Suggestions.
peterpahl supported Mousy1109's Journal Entry.
kclab updated their Food Diary.