oxxblue's Journal, 25 December 2012

Weigh In record (no journal entry) for 25 December 2012
221.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2012:
2921 kcal Fat: 126.82g | Prot: 130.48g | Carb: 322.88g.   Breakfast: Coffee, Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Turkey Gravy (Canned), Dinner Rolls, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Sweet Potato Casserole, Turkey Meat (Cooked, Roasted), Cornbread Stuffing, Pumpkin Pie, Sour Cream Dip, Mashed Potato (from Fresh), Green String Beans. Snacks/Other: Pecan Pie. more...
3208 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet oxxblue's own diet  

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oxxblue recorded a Weigh In at 214.0 lb.
oxxblue recorded a Weigh In at 215.0 lb.
oxxblue recorded a Weigh In at 215.5 lb.
oxxblue recorded a Weigh In at 219.0 lb.

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Jimmy Dell recorded a Weigh In at 219.8 lb.
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DairyFarmersWife recorded a Journal Entry and a Weigh In at 183.9 lb.
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conniefore recorded a Weigh In at 270.0 lb.
DianneGardner updated their Food Diary.