oxxblue's Journal, 25 December 2012

Weigh In record (no journal entry) for 25 December 2012
221.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2012:
2921 kcal Fat: 126.82g | Prot: 130.48g | Carb: 322.88g.   Breakfast: Coffee, Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Sweet Potato Casserole, Sour Cream Dip, Turkey Meat (Cooked, Roasted), Cornbread Stuffing, Turkey Gravy (Canned), Mashed Potato (from Fresh), Green String Beans, Dinner Rolls, Pumpkin Pie. Snacks/Other: Pecan Pie. more...
3208 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet oxxblue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oxxblue's own diet



oxxblue's weight history


oxxblue's Recent Activity

oxxblue's Own Activity

oxxblue recorded a Weigh In at 208.8 lb.
oxxblue recorded a Weigh In at 207.6 lb.
oxxblue recorded a Weigh In at 207.0 lb.
oxxblue recorded a Weigh In at 207.0 lb.

oxxblue's Buddies

No recent activity.

Other Member Diet Recent Activity

Jocelyn57 recorded a Weigh In at 192.0 lb.
Mistybenner commented on MightyBurrito's Weigh In.
warrenwinter commented on sunshinetrugillo's Journal Entry.
spence25 recorded a Weigh In at 250.0 lb.
dsan1 recorded a Weigh In at 235.2 lb.
Fatcarlos recorded a Weigh In at 207.0 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 287.0 lb.
eelsivad recorded a Weigh In at 275.0 lb.