oxxblue's Journal, 25 December 2012

Weigh In record (no journal entry) for 25 December 2012
221.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2012:
2921 kcal Fat: 126.82g | Prot: 130.48g | Carb: 322.88g.   Breakfast: Clif Bar - Chocolate Chip Peanut Crunch, Coffee. Lunch: Pumpkin Pie, Sweet Potato Casserole, Sour Cream Dip, Cornbread Stuffing, Mashed Potato (from Fresh), Green String Beans, Turkey Meat (Cooked, Roasted), Turkey Gravy (Canned), Dinner Rolls, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. Snacks/Other: Pecan Pie. more...
3208 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet oxxblue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oxxblue's own diet



oxxblue's weight history


oxxblue's Recent Activity

oxxblue's Own Activity

oxxblue recorded a Weigh In at 213.0 lb.
oxxblue recorded a Weigh In at 214.0 lb.
oxxblue recorded a Weigh In at 214.0 lb.
oxxblue recorded a Weigh In at 215.0 lb.

oxxblue's Buddies

No recent activity.

Other Member Diet Recent Activity

bertoldiamanda commented on northernmusician's Journal Entry.
NMenezes recorded a Weigh In at 207.5 lb.
desbaru recorded a Weigh In at 161.0 lb.
winky61 recorded a Weigh In at 166.0 lb.
lennyp recorded a Weigh In at 172.0 lb.
jmb3450 supported nicholaix's Journal Entry.
CatHerder supported pumakitten's Journal Entry.
Tribeway updated their Food Diary.