Liaman's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
149.0 lb Lost so far: 2.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Liaman's own diet   gaining 0.2 lb a week

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Draglist supported RobynByrd1971's Journal Entry.
meonadiet updated their Exercise Diary.
cauliflowervegie recorded a Weigh In at 147.0 lb.
angela75 recorded a Weigh In at 152.6 lb.
Gigi39 commented on ctlss's Journal Entry.
pbplb submitted a diet Tip.
BrendansGrandmom supported RobynByrd1971's Journal Entry.
LSmithTN recorded a Journal Entry and a Weigh In at 166.0 lb.