Liaman's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
149.0 lb Lost so far: 2.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Liaman's own diet   gaining 0.2 lb a week

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mahjohn recorded a Weigh In at 183.1 lb.
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