jaclynmela's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
126.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2010:
1781 kcal Fat: 94.39g | Prot: 76.18g | Carb: 152.40g.   Lunch: 15" Philly Cheese Steak Sandwich. Dinner: Chicken Noodle Soup. Snacks/Other: Strawberry Ice Cream Cake, Lite Whipping Cream. more...
1472 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...
on diet jaclynmela's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jaclynmela's own diet



jaclynmela's weight history


jaclynmela's Recent Activity

jaclynmela's Own Activity

No recent activity.

jaclynmela's Buddies

No recent activity.

Other Member Diet Recent Activity

sendero7mm recorded a Weigh In at 252.0 lb.
TK4130 updated their Food Diary.
scissortail recorded a Journal Entry and a Weigh In at 163.6 lb.
Draglist supported chesgreen's Weigh In.
Sweet Ce commented on PepperMill's Journal Entry.
Peggy Lee 3 recorded a Journal Entry and a Weigh In at 180.0 lb.
fatty ed commented on LMS1230's Journal Entry.
niclick recorded a Weigh In at 120.0 lb.