lcleaner2b's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
260 kcal Fat: 4.00g | Prot: 16.00g | Carb: 38.00g.   Dinner: Healthy Request Chunky Sirloin Burger with Country Vegetables. more...
on diet Spike Diet   gaining 3.0 lb a week

   Support   


Other Related Links

Members

Spike Diet



lcleaner2b's weight history


lcleaner2b's Recent Activity

lcleaner2b's Own Activity

No recent activity.

lcleaner2b's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported DJ Beecher's Journal Entry.
Arlenie recorded a Weight Entry at 208.0 lb.
ocean gypsy updated their Exercise Diary.
Hyannisgal supported Ferry Fan's Weight Entry.
Zeddie274 recorded a Weight Entry at 134.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 153.6 lb.
aww575 recorded a Weight Entry at 192.8 lb.