Ann yaku's Journal, 28 December 2012

226
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
658 kcal Fat: 20.13g | Prot: 44.58g | Carb: 72.78g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting). Lunch: Yam, Wild Atlantic Salmon. more...
3185 kcal Activities & Exercise: Music playing - 1 hour, Swimming (slow) - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ann yaku's own diet



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Ann yaku's Buddies

No recent activity.

Other Member Diet Recent Activity

Grandma728 supported kimberly rae's Journal Entry.
DucHntr recorded a Weigh In at 203.2 lb.
martoteresa recorded a Weigh In at 165.6 lb.
lennyp recorded a Weigh In at 176.0 lb.
ggarber recorded a Weigh In at 222.5 lb.
Topazz recorded a Weigh In at 256.2 lb.
jjoyce1983 recorded a Weigh In at 200.0 lb.
kmc031479 recorded a Weigh In at 141.5 lb.