Ann yaku's Journal, 28 December 2012

226
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
658 kcal Fat: 20.13g | Prot: 44.58g | Carb: 72.78g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting). Lunch: Yam, Wild Atlantic Salmon. more...
3185 kcal Activities & Exercise: Music playing - 1 hour, Swimming (slow) - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ann yaku's own diet



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Ann yaku's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal commented on teskandar's Journal Entry.
75kilogram recorded a Weigh In at 197.8 lb.
nalopez03 recorded a Weigh In at 151.0 lb.
skylarue recorded a Weigh In at 156.5 lb.
Frosty Heimdall supported Roienell's Journal Entry.
Fedupfatso recorded a Weigh In at 245.0 lb.
Madelainevn supported Saige18's Journal Entry.
Opa_Caesar recorded a Weigh In at 205.7 lb.