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Community > Members > Ann yaku > Diet Calendar > 28 December 2012

Ann yaku's Exercise Diary, 28 December 2012

Ann yaku's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3185kcal
This is some of my exercise. Following: Ann yaku's own diet.

Activity & Exercise	Time spent	Burned
Resting	12 hours	1309kcal
Sleeping	8 hours	785kcal
Music playing	1 hour	218kcal
Swimming (slow)	1 hour	436kcal
Housework	1 hour	273kcal
Desk Work	1 hour	164kcal

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Ann yaku's Journal

28 December 2012

226

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Ann yaku's Food Diary

28 December 2012

Fat: 20.13g | Prot: 44.58g | Carb: 72.78g. Breakfast: Cinnamon Sweet Roll Dough (with Frosting). Lunch: Wild Atlantic Salmon, Yam.