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Ann yaku's Exercise Diary

Time spent Cals
24 hrs 3185
Activity & Exercise 4 hrs 1091
1 hr
218
1 hr
436
1 hr
273
1 hr
164
Sleep/Rest 20 hrs 2094
8 hrs
785
Resting
12 hrs
1309
This is some of my exercise.
Following: Ann yaku's own diet.

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Ann yaku's Journal

28 December 2012

226
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Ann yaku's Food Diary

28 December 2012

Fat: 20.13g | Prot: 44.58g | Carb: 72.78g.   Breakfast:  Cinnamon Sweet Roll Dough (with Frosting). Lunch:  Wild Atlantic Salmon, Yam.
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