Ann yaku's Journal, 27 December 2012

227
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
922 kcal Fat: 30.58g | Prot: 45.50g | Carb: 116.39g.   Breakfast: Oatmeal. Lunch: Penne. Dinner: Roast Beef Sandwich. Snacks/Other: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate). more...
2748 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet  

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djnm recorded a Weigh In at 153.4 lb.
dankus recorded a Weigh In at 154.3 lb.
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shaggyjb recorded a Weigh In at 189.2 lb.
Joleen2012 updated their Exercise Diary.
John10251 recorded a Weigh In at 162.8 lb.
a6s recorded a Weigh In at 183.0 lb.