FLORIDAGAL2022's Journal, 28 December 2012

117 today before the gym. too much SF candy /o: Ran 4.33 miles 5.2mph for 50 minutes.

Diet Calendar Entries for 28 December 2012:
1860 kcal Fat: 143.78g | Prot: 71.89g | Carb: 96.22g.   Breakfast: Egg, Canola Mayonnaise. Lunch: olive oil virgin, shredded tillamook italian, eggplant, Walnuts, Half & Half, 100% Pure Pumpkin. Dinner: UNSWEETENED COCOA, TROPICAL TRADITIONS COCONUT OIL, atkins hazelnut. Snacks/Other: canola mayo, egg, SUGAR FREE SALT WATER TAFFY, Endulge Nutty Fudge Brownie Bar, tropical traditions coconut oil, Mini Babybel Light Original, unsweetened cocoa. more...
1598 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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