BELLA691967's Exercise Diary

Time spent Cals
24 hrs 1598
Activity & Exercise 50 mins 367
50 mins
367
Sleep/Rest 23 hrs, 10 mins 1231
8 hrs
396
Resting
15 hrs, 10 mins
835
This is some of my exercise.
Following: BELLA691967's own diet.

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BELLA691967's Journal

28 December 2012

117 today before the gym. too much SF candy /o: Ran 4.33 miles 5.2mph for 50 minutes.
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BELLA691967's Food Diary

28 December 2012

Fat: 143.78g | Prot: 71.89g | Carb: 96.22g.   Breakfast:  Canola Mayonnaise, Egg. Lunch:  100% Pure Pumpkin, eggplant, Half & Half, olive oil virgin, shredded tillamook italian, Walnuts. Dinner:  atkins hazelnut, TROPICAL TRADITIONS COCONUT OIL, UNSWEETENED COCOA. Snacks/Other:  canola mayo, egg, Endulge Nutty Fudge Brownie Bar, Mini Babybel Light Original, SUGAR FREE SALT WATER TAFFY, tropical traditions coconut oil, unsweetened cocoa.