Weigh In record (no journal entry) for 28 December 2012
|
285.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2012:
|
1577 kcal
|
Fat: 96.75g | Prot: 65.92g | Carb: 110.64g.
Breakfast: Hash Brown, sausage mcmuffin. Lunch: Fat Free Italian Dressing, Side Salad (No Dressing), chili. Snacks/Other: Original Sunflower Seeds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|