ElizabethEl's Journal, 28 December 2012

lol. so all the Xmas goodies still around the office are too enticing and I'm not fully with the Induction plan yet. Working my through what's left in my frig - last of the bread, last of the pasta already cooked up....and plan to be on full Induction ATkins Jan 1.

Diet Calendar Entry for 28 December 2012:
541 kcal Fat: 38.54g | Prot: 33.95g | Carb: 17.58g.   Breakfast: splenda, half and half, half and half, half and half, coffee, coffee. Lunch: chicken thigh, cheddar cheese, low carb tortilla. Snacks/Other: CHOCOLATE CANDY. more...

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