bpow999's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
163.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1267 kcal Fat: 87.47g | Prot: 53.79g | Carb: 65.96g.   Breakfast: Chocolate Soy Milk, Spinach Mushroom Tomato Omelette, Chocolate Chip Cookies (Soft Type). Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
2345 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bpow999's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bpow999's weight history


bpow999's Recent Activity

bpow999's Own Activity

No recent activity.

bpow999's Buddies

No recent activity.

Other Member Diet Recent Activity

morsemd recorded a Weight Entry at 230.0 lb.
earl reinercapili recorded a Weight Entry at 151.0 lb.
DeenaC recorded a Weight Entry at 198.0 lb.
gmcdonell recorded a Journal Entry.
PinkRose88 supported inayat's Journal Entry.
Dick385 updated their Exercise Diary.
Bubbleyumm commented on Florida Ray's Journal Entry.
inayat commented on Jassifras's Journal Entry.