bpow999's Journal, 29 December 2012

bpow999's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2012

163.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:

1267 kcal

Fat: 87.47g | Prot: 53.79g | Carb: 65.96g. Breakfast: Chocolate Chip Cookies (Soft Type), Spinach Mushroom Tomato Omelette, Chocolate Soy Milk. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...

2345 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bpow999's weight history

view complete history

bpow999's Journal, 29 December 2012

Submit a Comment

Other Related Links

Members

bpow999's weight history