fraubluecher's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
138.5 lb Lost so far: 31.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
1344 kcal Fat: 47.41g | Prot: 60.77g | Carb: 183.58g.   Lunch: Baby Corn, Broccoli, Carrots, Cayenne Pepper, Crushed Red Pepper, Dragon Sauce, Honey Soy Sauce, Jalapenos, Shrimp, Szechuan Sauce, Water Chestnuts, Udon Noodles. Dinner: Big Zax Snak (No Sauce or Drink), BBQ Sauce. more...
on diet fraubluecher's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fraubluecher's weight history


fraubluecher's Recent Activity

fraubluecher's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

janecrane updated their Food Diary.
shana3117 recorded a Weight Entry at 258.4 lb.
philsusa1 recorded a Weight Entry at 200.0 lb.
Tara--RD supported jbutkin's Weight Entry.
Jenibeann commented on their Weight Entry.
Fernandajuc recorded a Weight Entry at 183.6 lb.
sally gay recorded a Weight Entry at 164.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.