fraubluecher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 1643 * 110%
fat: 65.04g
|
protein: 72.14g
|
carbs: 161.49g
- -
Mon 4th: 1617 * 108%
fat: 79.92g
|
protein: 56.54g
|
carbs: 167.94g
- -
Sun 3rd: 1805 * 120%
fat: 74.00g
|
protein: 83.00g
|
carbs: 201.00g
- -
Sat 2nd: 1620 * 108%
fat: 71.50g
|
protein: 66.00g
|
carbs: 179.00g
- -
Fri 1st: 1390 * 93%
fat: 55.45g
|
protein: 82.47g
|
carbs: 141.02g
- -
January 2013
Thu 31st: 1870 * 125%
fat: 96.00g
|
protein: 78.00g
|
carbs: 171.00g
- -
Wed 30th: 1224 * 82%
fat: 60.74g
|
protein: 46.84g
|
carbs: 115.10g
- -
Tue 29th: 1897 * 126%
fat: 94.94g
|
protein: 70.07g
|
carbs: 192.94g
- -
Wed 16th: 1777 * 118%
fat: 76.99g
|
protein: 54.10g
|
carbs: 232.26g
- -
Tue 15th: 280 * 19%
fat: 12.00g
|
protein: 8.00g
|
carbs: 36.00g
- -
Mon 14th: 1497 * 100%
fat: 61.86g
|
protein: 78.17g
|
carbs: 159.25g
- -
Sun 13th: 1635 * 109%
fat: 84.50g
|
protein: 62.00g
|
carbs: 152.00g
- -
Sat 12th: 1718 * 115%
fat: 78.79g
|
protein: 60.78g
|
carbs: 190.75g
- -
Fri 11th: 2813 * 188%
fat: 149.05g
|
protein: 79.40g
|
carbs: 290.80g
- -
Thu 10th: 1469 * 98%
fat: 63.00g
|
protein: 79.00g
|
carbs: 125.00g
- -
Wed 9th: 1340 * 89%
fat: 58.00g
|
protein: 87.00g
|
carbs: 122.00g
- -
Tue 8th: 1550 * 103%
fat: 67.50g
|
protein: 80.50g
|
carbs: 151.50g
- -
Mon 7th: 1165 * 78%
fat: 35.91g
|
protein: 48.44g
|
carbs: 156.03g
- -
Sun 6th: 1267 * 84%
fat: 59.52g
|
protein: 43.37g
|
carbs: 142.26g
- -
Sat 5th: 1327 * 88%
fat: 65.94g
|
protein: 35.57g
|
carbs: 152.94g
- -

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