Sew Much's Journal, 27 December 2012

I am recommitting today. Goal: 285 by Feb. I will plan meals and exercise 5 times a week!

Diet Calendar Entries for 27 December 2012:
1336 kcal Fat: 52.54g | Prot: 65.99g | Carb: 151.91g.   Breakfast: Fruit cocktail, Milk, Breakfast casserole. Lunch: Cookies, Chicken and rice cream soup . Dinner: Pork, Cool whip, Cherry pie filling, Sweetened condensed milk, Zucchini, Broccoli rice cheese casserole. more...
3372 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Sew Much's own diet  

   Support   

Comments 
I think thats a very reasonable goal. Stay strong and think positive! Good luck! 
27 Dec 12 by member: kflowers86

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sew Much's weight history


Sew Much's Recent Activity

Sew Much's Own Activity

No recent activity.

Sew Much's Buddies

No recent activity.

Other Member Diet Recent Activity

sparklescarried updated their Food Diary.
Coldog recorded a Weigh In at 124.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
mimi2525 recorded a Weigh In at 124.8 lb.
Meekster13 recorded a Weigh In at 183.0 lb.
PinkRose88 submitted a challenge photo.
Connie1551 updated their Food Diary.
hiljaJuriya recorded a Journal Entry.