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I am recommitting today. Goal: 285 by Feb. I will plan meals and exercise 5 times a week!
Diet Calendar Entries for 27 December 2012:
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1336 kcal
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Fat: 52.54g | Prot: 65.99g | Carb: 151.91g.
Breakfast: Breakfast casserole, Fruit cocktail, Milk. Lunch: Cookies, Chicken and rice cream soup . Dinner: Cool whip, Sweetened condensed milk, Cherry pie filling, Zucchini, Broccoli rice cheese casserole, Pork. more...
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3372 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
I think thats a very reasonable goal. Stay strong and think positive! Good luck!
27 Dec 12 by member: kflowers86
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