sugrfoot2's Journal, 27 December 2012

today is the first day of the rest of my life!!! My goals are to be healthy, accept myself for who I am, love myself the way god loves me.
258.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2012:
1099 kcal Fat: 36.61g | Prot: 101.40g | Carb: 96.65g.   Breakfast: coffee mate powder cream, equal, coffee, coffee mate powder cream, equal, coffee. Lunch: skinnivanilli ()smoothie, skim milk. Dinner: salad, baked potato, broccoli,  turkey thigh no skin. Snacks/Other: yoplait light strawberry yogurt, Dry Roasted Pistachio Nuts (with Salt Added). more...
gaining 0.1 lb a week

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