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sugrfoot2

Start Weight:	(06 Apr 10) 245.0 lb
Current Weight:	(27 Dec 12) 258.0 lb
Goal Weight:	143.0 lb

following: sugrfoot2's own diet
performance: gaining 0.1 lb a week

I am a pug mom . I work heavy construction and my health and weight have gotten the best of me. I am here to get healthy and start living. Rhumatoid Arthritis and Degenerative Joints have given me no choice but to start taking better care of myself or I am gonna be a 43yr old woman on disability. I want to work but find I just cant carry this big body around with my health issues. I have to admit I am a compulsive overeater and it has consumed my whole life. I am ready to fight back!!! I want to show the world what a beautiful person I am hiding, who is vibrant and funny. I love out loud, but I have learned that when you are round you just arent taken seriously. Get Ready for me ...

FatSecret member since: 06 Apr 10

sugrfoot2's Weight History

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sugrfoot2's latest member challenges

189

30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks

status:	Completed
ended:	25 Mar 13
view progress

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sugrfoot2's buddies

	grace329 on diet grace329's own diet
	last weighin: steady

	Big Orr on diet Big Orr's own diet
	buddies only

	mughrabi1 on diet mughrabi1's own diet
	last weighin: gaining 1.5 lb a week

sugrfoot2 has 3 buddies

sugrfoot2's latest photos

I want to love me:)

in group
40's with 100+ lbs to Lose
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sugrfoot2's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g

Jalapeno and Cheese Stuffed Chicken Breast

Simple tasty stuffed chicken breast recipe for one.

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sugrfoot2's latest posts

the lil train that could
Shock

well I'm back to try again!!!! was thinking weight watchers and I may very well do that but here is a perfect start, I have lost weight in the past sticking close to here so I am gonna do it again. when spring is here I have to be healthy and lighter to go back to work as a union boilermaker. so lets get this party started Razz

posted 27 Dec 2012, 13:06

Gazelle...........
I want to take a nap, but instead I am gonna go hope on my gazelle and go for 10 mins, just 10 mins. its gonna be cold, I put it outside on my deck. Laughing

posted 03 Jan 2012, 17:33

trial
I am committing myself to 10 mins a day on my gazelle. thats it just 10 mins a day............ Wink

posted 01 Jan 2012, 12:13

dirty laundry
Confused

I joined this site to be held accountable for what I was eating. it saved me and then I did what I always do gave up, my buddy gave and I followed, no excuse I did it and now I am back to square one. Sad

posted 31 Dec 2010, 10:49

protien , fat , carbs ?
is there a % number for each you should have or limit yourself to daily. fat, protien, carbs?

posted 26 Apr 2010, 21:28

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sugrfoot2's journal

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27 December 2012

today is the first day of the rest of my life!!! My goals are to be healthy, accept myself for who I am, love myself the way god loves me.

on diet sugrfoot2's own diet gaining 0.1 lb a week

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09 January 2012

even though I dont like the numbers or the way they played out. it is what it is and I did it.

on diet sugrfoot2's own diet

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sugrfoot2's Recent Food & Exercise

	1 8 oz container yogurt
	1 serving simply yours fat free sour cream
	1 medium baked potato
	Skiing (cross country)
	Exercise machine (moderate)
	Shopping

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sugrfoot2's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

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sugrfoot2's Recent Activity

sugrfoot2's own activity

No recent activity.

sugrfoot2's Buddies

Big Orr recorded a journal and a weigh in at 362.0 lb.

Other Member Diet Recent Activity

	mpiccola updated their Exercise Diary.
	martbowser recorded a weigh in at 139.4 lb.
	EyespyAll recorded a journal.
	comics recorded a journal and a weigh in at 175.6 lb.
	London83 recorded a weigh in at 125.0 lb.
	ceowens recorded a journal and a weigh in at 146.0 lb.
	KristinWebb updated their Food Diary.
	kittybleker recorded a weigh in at 168.4 lb.