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even though I dont like the numbers or the way they played out. it is what it is and I did it.
Diet Calendar Entry for 09 January 2012:
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1573 kcal
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Fat: 56.56g | Prot: 83.18g | Carb: 187.31g.
Breakfast: banana, skinnivanilli ()smoothie, skim milk, coffee mate powder cream, equal, coffee, coffee mate powder cream, equal, coffee. Dinner: creamed corn, mashed potatoes, turkey pattie. Snacks/Other: milk, chocolate chip cookie. more...
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