|
Well my weigh in wasn't as bad as I thought it was going to be. I still lost some weight even though I hardly followed my diet. So today is my new start! 220 here I come!
Diet Calendar Entries for 05 May 2008:
|
1246 kcal
|
Fat: 33.34g | Prot: 66.30g | Carb: 178.54g.
Breakfast: cinnamon, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: chex mix, apple, Weight watchers Smartones Chicken Enchiladas Suiza. Dinner: Caesar Salad Dressing (Low Calorie) , Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , 100 Calorie Original English Muffin, mayo. more...
|
|
3200 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dragonfly87's weight history
|