Joined April 2008
Weight History

Start Weight
226.0 lb
Lost so far: 0 lb

Current Weight
226.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 26.0 lb

Dragonfly87's Weight History

Dragonfly87's Latest Member Challenges

status: Completed
ended: 03 Nov 08
view progress


last weighin: losing 0.1 lb a week Down
last weighin: losing 0.8 lb a week Down
last weighin: losing 7.4 lb a week Down

Dragonfly87's Cookbook

cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Dragonfly87's Latest Posts

Workout DVD's that don't make you feel like an utter moron? Anybody?
I feel exactly the same way that you do. I have no coordination at all. But then I found the Leslie Sansone videos. They are extremely easy but they do give you a work out. It's basically walking with some extra moves and a fast pace. I love them because you definitely don't need a lot of space or time. You can finish three miles within 45 minutes. Great for winter!Very Happy
posted 23 Aug 2008, 14:34
Just a Question
I have been off of my diet pretty much all summer, but now I have found motivation again and I want to go back to counting points. Then i realized that I have misplaced my books! Sad Does anyone know if I can just buy more books instead of joining weight watchers? Any advice will help. Thanks Cool
posted 23 Aug 2008, 14:29
Food Diary & WW points.
I am also having that problem. It's telling me that my Weight Watcher's yogurt is 3 points when the label is telling me it's only one point. I don't know what to do because I lost my actual Weight Watcher's book a while ago and I thought this could tell me how many points I am eating, but obviously it's wrong. Confused Hopefully there is a way to fix it. Exclamation
posted 21 May 2008, 05:58
Weekend weight gain
Maybe work in some extra exercise on the weekend to cross out the "bad food." And try to make only one or two meals a splurge instead of the whole weekend. But don't feel bad cause I do the exact same thing. Hope this helped. Wink
posted 04 May 2008, 16:05
Hello All! My name is Erin and I joined about a week ago. I have been heavy all my life and now that I am about to turn 21 I want to change myself. I am hoping that having other people to talk to will help keep me motivated. I definitely need help because obviously I can't do it on my own. I am also looking for buddies that I can lean on and for them to lean on me. Hope to hear from somebody. Very Happy
posted 27 Apr 2008, 19:47
view all Dragonfly87's posts

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Weight Watchers

Dragonfly87's journal

29 May 2008

Hey Everyone! I took a little mini vacation from everything. But now I am back on track. I got a new haircut that I love and now I am motivated again to ...
on diet Weight Watchers  

12 May 2008

This week was so crazy that unfortunately the last thing on my mind was counting points. At least I didn't gain anything. Thinking positively LOL.
on diet Weight Watchers  

Dragonfly87's Recent Food & Exercise

Dragonfly87's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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