krazy44's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
1878 kcal Fat: 58.69g | Prot: 73.80g | Carb: 272.27g.   Breakfast: whey protein, smoothie, chips, Buttered Air Popped Popcorn, Oatmeal, lemon cake, greek yogurt. more...
on diet krazy44's own diet   losing 0.7 lb a week

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