krazy44's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
161.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
1878 kcal Fat: 58.69g | Prot: 73.80g | Carb: 272.27g.   Breakfast: lemon cake, Buttered Air Popped Popcorn, Oatmeal, smoothie, chips, greek yogurt, whey protein. more...
on diet krazy44's own diet  

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