krazy44's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
2428 kcal Fat: 41.20g | Prot: 195.21g | Carb: 304.56g.   Breakfast: oatmeal, Refresh - Banana Colada (bottle), whey protein, oatmeal, Black Cherry Greek Yogurt, cookie, egg white, whey. more...
on diet krazy44's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krazy44's own diet



krazy44's weight history


krazy44's Recent Activity

krazy44's Own Activity

No recent activity.

krazy44's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported sandycatiller's Weigh In.
Kppgreen recorded a Journal Entry and a Weigh In at 161.6 lb.
Moknows recorded a Weigh In at 167.9 lb.
Rockiesfan recorded a Journal Entry and a Weigh In at 199.5 lb.
TheHippieMama recorded a Weigh In at 147.8 lb.
lisamarieoxo recorded a Weigh In at 136.0 lb.
carmen1098 commented on their Journal Entry.
crafty gal recorded a Weigh In at 170.0 lb.